A simple, clear daily planner based on Ayurvedic wisdom. This guide helps you align tasks, meals, and rituals with the natural rhythms of the doshas — so you can perform at your best, rest deeply, and stay in sync with both body and Earth
examine your daily tasks and split them into three categories.
<aside> 🌲 grounding morning: 6am - 10am
<aside> 🔥 focused time: 10am - 2pm
<aside> 🌀 creative time: 2pm - 6pm
<aside> 🌲 grounding evening: 6pm - 10pm